Upcoming events
Honouring the Flower Moon
Join me for a special women's event celebrating the Flower Moon. Create and wear a beautiful spring flower crown, reflect through guided journaling, and embrace the lunar energy with a soothing meditation. This experience fosters inner peace, rejuvenation, and connection with nature. Celebrate femininity and let the Flower Moon inspire your self-discovery journey. Don't miss this unique opportunity for creativity, mindfulness, and community.
The Lost Art of Breathing
Join me for an insightful afternoon learning about pranayama, the practice of breath work. Discover its benefits and how it can reverse stress responses. I will teach you three easy breathing techniques to manage stress, enhance clarity, and promote well-being. Transform your breath and unlock your potential for positivity. Begin your journey to a calmer self and experience the power of your breath.